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  • Yin Nourishment- He Shou Wu and Goji Berry Combination

Yin Nourishment- He Shou Wu and Goji Berry Combination

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Yin Nourishment- Prepared He Shou Wu & Goji Powdered Extract

Goji Berry/Wolfberry
 Latin: Lycii barbarum
 Pinyin: Gou Qi Zi
 Energy and Flavor: sweet and neutral
  • Yin Jing and Blood tonic
  • Tonifies Blood and Yin of the Liver and the Yin of the Kidneys and Lungs
  • Believed to impart happiness and optimism
  • Deeply nourishing the body, promoting health and longevity
  • Immune system enhancing​
  • Promotes flexibility of the joints and muscles
  • Sexual tonic
  • Helps improves vision
  • Antioxidant rich
  • Full of vitamins B1, B2, C,
  • Contains 18 amino acids
  • Rich in zinc, iron, copper and many other minerals

He Shou Wu      
Latin: Polygonum multiflorum
Energy and Flavor: sweet, bitter, astringent, and slightly warm
  • Legendary Yin Jing and Blood tonic
  • Kidney and Liver tonic
  • Calming and grounding
  • Traditionally used  to reverse the premature graying of hair when caused by Yin deficiency.
  • Contains powerful antioxidants
  • Rich in zinc and iron
  • Strengthens muscles, tendons, ligaments, bones, knees and lower back
  • Promotes flexibility of the joints and muscles
  • Premier longevity enhancing superfood

Directions: take 1/2 - 1 teaspoons 2 times a day.  Mix into hot water, a smoothie, yogurt, soup, or your favorite drink.     
Ingredients: wild-harvested prepared he shou wu 16:1 powdered extract, wild-harvested goji berry 12:1 extract. 
Servings(1/2 tsp): 94 (4 oz. package) and 47 (2 oz. package)
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Superior Quality Extracts.
  • Yin Nourishment contains 50% Prepared He Shou Wu root 16:1 extract and 50% Goji Berry 12:1 extract.
  • 12:1 Goji Berry extract- 12 pounds of berries makes one pound of extract
  • 16:1 He Shou Wu extract- 16 pounds of root makes one pound of extract
  • Goji - Standardized to 20% polysaccharides in order to guarantee consistent potency 
  • He Shou Wu - Standardized to 8% stilbenes
  • Full  Spectrum- contains the balanced natural proportions of plant constituents.  
  • He Shou Wu - Harvested from roots at four years of age. 
  • No carriers, exipients, or binders of any kind. 
  • 100% pure plant material
  • Extracted with only non-chlorinated pure filtered water, in a low temperature process, ranging from 70C (158F) – 80C(176F). No industrial solvents are ever used.
  • Ethically wild-harvested- Care is taken to not over harvest, in order to preserve the vitality of the native stand. Areas of harvesting are carefully chosen to avoid human-made contaminants. 
  • Water Soluble-  The extract can be easily dissolved into beverages. 
  • Extracted in a GMP compliant facility with the following certifications: ISO9001:2000, Kosher, HACCP, and USDA-NOP/IFOAM/EEC-834 Organic Certified
  • The left over plant material after extraction is reused as animal feed or organic fertilizer, and never sent to a landfill.
  • Free from gluten, dairy, nuts, and GMOs
  • High quality packaging is used to preserve quality and freshness.
  • Dancing Spirit Herb's headquarters and packaging department is powered by solar energy. 


Yin is the form, while yang is the function.  Yin includes all of the physical material of the body, including hormones. It is moistening, lubricating and cooling. To tonify Yin is to deeply nourish and hydrate the body, down to the cellular level.  Yin has a rooting and grounding energy.   It relates to the parasympathetic nervous system and experiences exhaustion from the over stimulation of the sympathetic nervous system.  The depletion of yin is directly tied to the signs of aging.  

Signs of Yin Deficiency: 
Anxiety, "burn out", dryness, premature graying of hair, low endurance, chronic dehydration, a feeling of heat in the chest, palms of hands, and/or palms of feet, night sweats, tinnitus, insomnia, scattered mental energy, poor memory.  Not all of these symptoms need to be present in order to support the analysis of Yin deficiency.


How to Build Yin:
       Sleep: Sleep is the ultimate Yin tonic.  Sleep is when we repair our body.  Yin cannot be sufficiently rebuilt without adequate sleep.  Get 8 hours of sleep a night for proper tonification.  
        
Herbs: He Shou Wu, goji berry, american ginseng, asparagus root. 
        Supplements: Collagen, magnesium, fish oil.
        Diet: Bone broth, beans, milk, meat, and healthy fats like butter, ghee, coconut and avocado oil. 
       Lifestyle: Mediation, compassion, Qi Gong.   Avoid excessive strenuous exercise. 
        Digestion: New Yin (Post-Heaven Yin) is created through the process of digestion.  If digestion is weak, nutrients cannot be sufficiently extracted from food and herbs.  Following all 5 of these steps can restore balance to this vital process. 
                1. Greatly reduce or eliminate refined sugar, and refined carbohydrates, including flour products from  the diet.  
                2. Reduce the consumption of raw fruit and vegetables, especially during winter and when digestion is weak.  Instead, eat cooked vegetables.  ​
Raw foods can be reintroduced after the digestive process is restored. ​
                3. Consume digestive bitters before meals.
                4. Consume a high quality probiotic and/or fermented foods daily.  
                5. Ingest Spleen Qi tonics like astragalus, codonopsis, white atractylodes and gynostemma.
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